Today I did things that I did not think I could do.
Today I found strengths, and weaknesses... I celebrated my strengths and moved through them with efficiency and speed. I made note of my weaknesses and worked through them with a mind to proper form and function.
Today I sweated, a lot.
Today I did a workout that I thought would lay me out, and then I did more.
Today I jumped rope for 250 skips, 50 skips at a time, until I beat the damn rope.
Today I jumped, I squatted, I hopped, I lunged, I threw, I caught, I pushed, and I pulled.
But most importantly, today I Finished. I Finished with a smile on my face, and Friday, I'll start all over again.
Thank you all, I couldn't do it without you.
-Amber
Great work today Amber. Today's workout was tough but I could see that you were not going to give in to it. Everyone finished that workout with smiles on their faces I think. Sometimes the workouts that make us feel the worst are also the ones that make us feel the best. I love training all of you. You are so inspiring and outrageously fun!
ReplyDeleteI love this! Congrats, Amber!
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