Everyday you have an opportunity to give everything you
have whether it is here in the gym or elsewhere.
Here is a powerful description of CrossFit I found in
CrossFit Addiciton's newsletter.
"you will feel the pain & the pleasure of devoting
yourself wholly to something that, everyday, feels
impossible but somehow you overcome — again, and again,
and again."
What other situations do you come across that feel
similar to CrossFit in this way? What experiences
have you had that are so difficult but so much more
rewarding? Do you feel that training at CrossFit
transfers to these other experiences.
Monday, June 15, 2009
Your Opportunity
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The crossfit experience translates into everything...dealing with negative emotions for example. It's most amazing to me how exercising has strengthened my ability to control my thoughts and emotions. That continues to amaze me. I don't think we can ever become powerful until we emBODY that power and then we have to keep doing it......
ReplyDeleteI find it amazing how infectious our attitudes can be, whether positive or negative. How one negative word can "bring the party down" so to speak. How the words "I can't" make us weak, and "I can" makes us strong. The amazing power of words, don't underestimate it!
ReplyDeleteI'd like to have the opportunity to post about more things we've done, where's all last week! :)
ReplyDeleteGood yoga session today, missing the blog posts!
ReplyDelete