CrossFit has nothing to do with fashion, but some good looking workout gear doesn't hurt. Robin's pants received a lot of attention today (mostly from me I guess, I loved them). At one point we decided that they were magic pants and I think she proved that during the workout. Robin took on the 20# dumbbells for three rounds of 15 dumbbell thrusters, 150 skips on the rope, and 5 perfect pushups! She told me in the middle of the workout that she had never done dumbbell thrusters with that much weight before. Must have been the pants that got her through it! Great work by everyone today on a tough workout.
Our group Paleo dinner will be next Wednesday July 22nd at Robin's house. Some of us already have recipes picked out and there is rumor of a tequila and coconut milk drink in the making! It's not a diet it's a party!
Yet another t-shirt idea. Paleo: It's not a diet, it's a party!
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